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Magnesium Bisglycinate 1000 mg, 90 capsules

Magnesium Bisglycinate 1000 mg for calm, relaxation, and quality sleep. Useful for depression, anxiety, stress, and migraines. Reduces fatigue. 90 capsules.

Product images are for presentation purposes only and do not create contractual obligations.

24.90

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Why it's the right choice

  • Food supplement with 1000 mg magnesium bisglycinate per capsule.
  • Provides 110 mg ionic magnesium per capsule, 29% of the recommended daily dose.
  • Magnesium combined with glycine, a neurotransmitter with a relaxing effect.
  • Premium magnesium bisglycinate top-quality supplement.
  • CONCENTRATION: guaranteed minimum – 11% ionic magnesium.
  • Ingredient used: fully reacted magnesium bisglycinate monohydrate.
  • Ingredient with high BIOAVAILABILITY, stable, and low hygroscopicity.
  • Suitable form for individuals sensitive to magnesium oxide or citrate.
  • The most effective form of magnesium for calm and relaxation.
  • Recommended for depression, anxiety, migraines, and stress.
  • Reduces fatigue and supports normal energy metabolism.
  • Improves sleep quality and duration.
  • Also recommended for restless leg syndrome, muscle spasms, premenstrual syndrome, and reducing insulin resistance.
  • Magnesium bisglycinate does not have laxative properties.
  • Can be taken at any time of the day.
  • Suitable for vegetarians and vegans.
  • Free from gluten, soy, lactose, flavors, sweeteners, or chemical additives.
  • High quality and purity. Contains no contaminants.

Ingredients

  • Magnesium bisglycinate – 1000 mg.
  • Vegetable capsule: hypromellose.

One capsule contains 110 mg ionic magnesium*. (*29% of the NRV, according to EU Regulation 1169/2011).
Does not contain lactose, gluten, soy, magnesium stearate, artificial sweeteners, or other chemical additives!

Directions for use

  • Adults: 1 to 3 capsules daily, preferably during meals, with a sufficient amount of liquid.
  • The capsule can be swallowed whole or opened and the powder dissolved in water.
  • The product can be taken in the morning or in the evening before bedtime.
  • Suitable as a magnesium supplement for young people, adults, seniors, diabetics, people taking diuretics, athletes, women on contraceptive treatment, individuals with sleep issues, or those who consume alcoholic beverages.

Warnings

  • Pregnant or breastfeeding women should consult a specialist before use.
  • Not recommended for individuals allergic to any of the ingredients or those with kidney failure.

Storage conditions

  • Keep in the original bottle, tightly closed, in a dry place, away from light and heat.
  • Best consumed before the expiration date printed on the packaging (see Exp and Lot on the cap).
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Magnesium Bisglycinate, the most effective form of magnesium for mental calm and relaxation

Magnesium bisglycinate is a form of magnesium suitable for individuals sensitive to magnesium oxide or citrate. It has a gentle action and does not have the laxative effect typical of other magnesium salts. In bisglycinate form, magnesium is bound to glycine, a non-essential amino acid involved in protein synthesis and chemical signaling in the brain. Glycine is considered a neurotransmitter with a relaxing effect, which can enhance the calming properties of magnesium. Additionally, “magnesium improves GABA receptor function, helping to reduce anxiety and improve sleep” (Papadopol et al., 2011)¹.

ADVANTAGES of Zenyth Magnesium Bisglycinate!

  • CONCENTRATION: guaranteed minimum – 11% ionic magnesium.
  • Ingredient used: fully reacted magnesium bisglycinate monohydrate.
  • Ingredient with HIGH BIOAVAILABILITY, stable, and low hygroscopicity.

MAGNESIUM BISGLYCINATE WITH 11% CONCENTRATION

The ingredient used in Zenyth’s product has an ionic magnesium concentration between 11.1% and 12.2%. Because we are a serious and honest manufacturer, we have chosen to present the lower value – the guaranteed minimum magnesium content of 11%.

FULLY REACTED MAGNESIUM BISGLYCINATE

The ingredient used in the Magnesium Bisglycinate product is fully reacted magnesium bisglycinate. Magnesium bisglycinate is obtained through the reaction between glycine and magnesium oxide. A very important factor in producing a quality product is the ratio between these two reactants. The term “fully reacted” defines a complete reaction between glycine and magnesium oxide. “Fully reacted” means obtaining a pure reaction product without traces of unreacted reactants.
When a product is not “fully reacted,” unreacted magnesium oxide may remain in the final ingredient. This unreacted magnesium oxide increases the ionic magnesium concentration (up to 14%-20%) in the final ingredient, but this magnesium is not bioavailable.

Magnesium oxide contains a high ionic magnesium concentration (around 60%) but has low bioavailability—only about 4%. See the technical specifications for the Magnesium Bisglycinate product for more details.
Magnesium bisglycinate offers proven benefits for mental and physical health. It is frequently used to help reduce symptoms of anxiety and stress due to its calming effects on the nervous system. A study published in 2021 in Frontiers in Aging Neuroscience showed that “magnesium can help reduce anxiety levels,” and magnesium bisglycinate is more effective in this regard because of its higher bioavailability (Barbagallo et al., 2021)².

Magnesium Bisglycinate for mental calm and relaxation

Magnesium bisglycinate may be the best solution for those seeking more relaxation, calm, and quality sleep. At the same time, magnesium supports the normal functioning of the nervous, muscular, and skeletal systems, and maintains mental health. Additionally, magnesium has strong anti-inflammatory properties. Magnesium bisglycinate can also be used to help maintain normal blood sugar levels and reduce systemic inflammation in the body.

What are the benefits of Magnesium Bisglycinate from Zenyth?

  • Reduces fatigue and exhaustion.
  • Reduces anxiety.
  • Supports stress management.
  • Improves sleep quality.
  • Supports normal energy metabolism.
  • Maintains normal muscle, teeth, and bone function.
  • Promotes heart health by maintaining a normal heart rhythm.
  • Helps keep blood pressure within normal ranges.
  • Supports normal protein synthesis.

Magnesium Bisglycinate: the ideal magnesium for combating depression and anxiety

Magnesium Bisglycinate may be the best magnesium option for people suffering from depression, anxiety, migraines, or those who need relaxation and quality sleep. It can also be used as a magnesium supplement by individuals with gastric hyperacidity or diarrhea. Unlike other magnesium salts, magnesium bisglycinate does not have laxative properties.

Magnesium Bisglycinate is the best choice for:

Magnesium Bisglycinate is recommended as a magnesium supplement for young people, adults, seniors, diabetics, individuals taking diuretics, athletes, women on contraceptive treatment, people with sleep issues, or those who consume alcoholic beverages.

How is magnesium bisglycinate obtained?

Magnesium bisglycinate used in food supplements may appear under the same name but exist in three different forms:

  • Anhydrous magnesium bisglycinate, with a (theoretical) ionic magnesium content of up to 14%.
  • Magnesium bisglycinate monohydrate (contains one water molecule attached to the magnesium bisglycinate complex), with a (theoretical) ionic magnesium content of up to 12.7%.
  • Magnesium bisglycinate dihydrate (contains two water molecules attached to the complex), with a (theoretical) ionic magnesium content of up to 11.65%.

All three forms are soluble and have very good bioavailability. However, the hydrated forms (2 and 3 above) are more technologically stable, have lower hygroscopicity, and do not require conditioning additives (for encapsulation).

A study conducted in 2021 showed that “the absorption of magnesium bisglycinate is significantly higher compared to inorganic forms such as magnesium oxide,” and the absorption rate can reach up to 80%. This is due to the superior bioavailability of organic forms of magnesium, such as bisglycinate, compared to inorganic forms (Pardo et al., 2021)³.

Magnesium Bisglycinate is a food supplement.

Food supplements do not replace a varied, balanced diet and a healthy lifestyle! Do not exceed the recommended daily dose! Keep out of reach and sight of young children!

Manufacturer / Notification Holder: Zenyth Pharmaceuticals SRL, Alexandru cel Bun, Neamț County, Romania, Tel.: +40 233 222 203. Product registered and notified at the Ministry of Health, notification no. 4084/2019

Sources:

¹ https://www.sciencedirect.com/science/article/pii/S187595721830651X
² https://pubmed.ncbi.nlm.nih.gov/25441954/
³ https://pubmed.ncbi.nlm.nih.gov/20629479/

Frequently Asked Questions about Magnesium Bisglycinate 1000 mg, 90 capsules

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