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Magnesium Taurate 1000 mg, 30 capsules
Magnesium Taurate 1000 mg, supportive in cardiovascular health, hypertension, and anxiety management. Helps reduce fatigue and exhaustion. 30 capsules.
€9.90
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Why it's the right choice
- Food supplement with 1000 mg magnesium taurate per capsule.
- Provides 80 mg ionic magnesium per capsule (21% of the recommended daily intake).
- Magnesium combined with taurine, an amino acid important for cardiovascular support.
- Highly bioavailable form of magnesium, with up to 80% higher absorption compared to magnesium oxide.
- Supports cardiovascular health and normal heart muscle contraction.
- Helps maintain normal blood pressure.
- Contributes to normal energy-yielding metabolism.
- Helps reduce fatigue and exhaustion.
- Supports emotional balance and mental well-being.
- Suitable for vegetarians and vegans.
- Free from gluten, soy, lactose, flavors, sweeteners, or chemical additives.
Ingredients
- Magnesium taurate – 1000 mg
- Vegetable capsule: hypromellose.
Each capsule provides 80 mg ionic magnesium* (*21% NRV – Nutrient Reference Values, according to Regulation (EU) 1169/2011).
Free from lactose, gluten, soy, magnesium stearate, artificial sweeteners, or chemical additives.
Directions for use
- Usual dose: 1–3 capsules daily, preferably during meals, with a sufficient amount of liquid.
Warnings
- Pregnant or breastfeeding women and individuals with acute health conditions should consult a healthcare professional before use.
- Not recommended for individuals allergic to any of the ingredients, or for those with renal insufficiency, hypotension, or hypermagnesemia.
- High doses may have a laxative effect.
Storage Conditions
- Store in the original, tightly closed packaging, in a dry place, protected from light and heat. Best consumed before the expiry date printed on the packaging (see EXP and LOT on the cap).
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Magnesium Taurate: Magnesium Combined with Taurine for Cardiovascular Support and Anxiety Balance
Magnesium Taurate is a food supplement containing magnesium taurate, a form of magnesium combined with taurine. Magnesium is an essential mineral and electrolyte involved in over 300 physiological processes in the human body. Taurine, on the other hand, is an amino acid important for cardiovascular protection, bile secretion, liver detoxification, and digestion. Taurine also supports the transport of magnesium across cell membranes, helping maintain optimal intracellular magnesium levels necessary for vital body functions.
Why Choose Magnesium Taurate?
- HEART HEALTH: Among magnesium forms, magnesium taurate is considered especially supportive for cardiovascular health. The association with taurine helps regulate heart muscle contractions and supports maintaining normal blood pressure.
- BRAIN HEALTH: Magnesium taurate can cross into brain tissue efficiently and is often chosen for supporting emotional balance. Taurine helps regulate neuronal excitability through GABA neurotransmitter pathways, promoting relaxation.
- HIGH BIOAVAILABILITY: Magnesium taurate offers higher bioavailability compared to some other magnesium forms. Some studies suggest absorption rates of up to 80% compared with magnesium oxide, which has significantly lower bioavailability.
Each capsule of Magnesium Taurate provides 80 mg ionic magnesium (21% of the recommended daily intake). Although the amount may appear modest, it reflects a highly absorbable form.
How Magnesium Taurate Supports You
- Supports cardiovascular health and normal heart muscle contraction.
- Helps maintain normal blood pressure levels.
- Contributes to normal energy-yielding metabolism.
- Supports normal nervous system function.
- Helps reduce fatigue and exhaustion.
- Contributes to electrolyte balance.
- Supports normal muscle function.
- Contributes to normal protein synthesis.
- Helps maintain psychological well-being.
- Supports bone health and healthy teeth.
- Contributes to normal cell division.
Is Magnesium Taurate Right for You?
Magnesium taurate may be a suitable choice for individuals with cardiovascular concerns, hypertension, fatigue, or those experiencing high levels of stress. It may also be helpful for people looking to support balanced blood sugar levels or manage insulin resistance.
Magnesium Taurate and Healthy Blood Pressure
Magnesium taurate supports heart health and helps maintain normal blood pressure. Both magnesium and taurine contribute to maintaining normal heart rhythm and cardiac contraction. A study published in 2015 suggested that magnesium intake may help reduce hypertension-related symptoms in certain populations (PLoS One, 2015).
Magnesium’s Role in Blood Sugar Balance
Magnesium is essential for energy production and the metabolism of carbohydrates, amino acids, and fats. Research indicates that magnesium may help reduce insulin resistance, inflammation, and oxidative stress in individuals with type 2 diabetes (World Journal of Diabetes, 2015).
Magnesium Taurate for Anxiety and Sleep Support
Magnesium plays a role in activating relaxation pathways in the brain by supporting the production of gamma-aminobutyric acid (GABA), a neurotransmitter with calming effects on the nervous system. GABA receptors are also involved in melatonin production, which helps regulate sleep cycles. Through these mechanisms, magnesium taurate may support relaxation, improved sleep quality, and reduced anxiety.
Magnesium Taurate is a food supplement.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach and sight of young children.
Manufacturer / Notification Holder: Zenyth Pharmaceuticals SRL, Alexandru cel Bun, Neamț County, Romania, Tel. +40 233 222 203. Notification registered with the Ministry of Health, no. 5371/2022.
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