€8.90
Does not contain lactose, gluten, soy, magnesium stearate, artificial sweeteners, or chemical additives.
| Nutritional Information | Per 100 g product |
| Energy value | 204 kcal / 824 kJ |
| Fats | <0.1 g |
| of which monounsaturated fatty acids | <0.1 g |
| Carbohydrates | 6.5 g |
| of which sugars | 6.5 g |
| Proteins | <0.2 g |
| Dietary fiber | 89.21 g |
| Salt | 0.08 g |
*The salt content comes naturally from sodium.
Warnings
Storage conditions
Inulin FOS is a 100% natural dietary supplement, pure inulin and fructo-oligosaccharides derived from chicory root. Inulin and fructo-oligosaccharides belong to the category of dietary fibers that are not digested and reach the colon intact, where they are fermented by the specific gut microbiota. Foods and beverages containing inulin or fructo-oligosaccharides instead of sugar lead to a lower increase in blood glucose compared to those containing sugar.
Inulin acts as a prebiotic, meaning it helps nourish beneficial gut bacteria. It may also support intestinal transit, help reduce constipation, assist with weight management, and support blood sugar control.
According to studies, inulin may stimulate the growth of beneficial gut bacteria, contributing to intestinal health and supporting the body’s natural defenses. Supplementation with Inulin FOS helps restore gut flora, supports digestive function, and contributes to immune health.
Scientists have found that inulin supplementation may help relieve constipation. A 2011 study published in the International Journal of Food Sciences and Nutrition, involving older adults over 28 days, showed that daily intake of 15 g of inulin helped improve stool consistency and digestion while reducing episodes of constipation.
Research suggests that inulin may support weight management. In a 2015 study, supplementation with 16 g of inulin in the morning reduced hunger, decreased the desire to eat, and increased satiety, leading to reduced food intake at lunch. Another study involving 44 individuals with prediabetes who consumed inulin and cellulose for 18 weeks found greater weight loss among those taking inulin between weeks 9 and 18. These findings suggest that Inulin FOS may help reduce appetite and support weight control.
Recent studies indicate that inulin may help improve blood sugar control in people with diabetes or prediabetes by reducing liver fat concentration, lowering insulin resistance, and supporting better management of type 2 diabetes. A study involving women with type 2 diabetes showed that daily intake of 10 g of inulin reduced blood glucose levels by an average of 8.5%, while glycated hemoglobin (a marker of long-term glucose control) decreased by about 10.4%.
According to a 2005 study published in the American Journal of Clinical Nutrition, inulin may increase calcium absorption in individuals at risk of calcium deficiency, supporting bone mineralization and helping protect against osteoporosis. This benefit is also supported by scientific evidence acknowledged by the FDA, suggesting that inulin may contribute to bone mineral density by improving calcium uptake.
Inulin can be successfully used to improve taste, texture, and moisture in various recipes, making it suitable for low-carb or ketogenic diets. It can be easily added to tea, beverages, or baked goods.
Inulin FOS is a dietary supplement.
Food supplements do not replace a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach and sight of young children.
Manufacturer/Notification Holder: Zenyth Pharmaceuticals SRL, Alexandru cel Bun, Neamț County, Romania, tel. +40 233 222 203. Product registered and notified with SNPMAPS, no. 10442/2016.
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